Exploring Limerence From a Therapeutic Perspective
Limerence is an intense, involuntary state of romantic obsession that can overtake your thoughts, distort your emotions, and damage relationships. This article explains what a limerence affair is, how it differs from love or lust, the stages it follows, and the warning signs that something deeper is happening. You’ll learn how limerence forms, why it feels addictive, and what steps you can take to break free, rebuild trust, and move toward genuine emotional connection.