Our lives are messy, and talking therapy is a space to explore whatever’s on your mind. I offer counselling to help you navigate life’s ups and downs at your own pace. Taking the first step can feel daunting, but it could be the start of making a lasting change.
Our 1-to-1 counselling in Cornwall for adults offers a safe, confidential space where you can talk openly and work through whatever’s on your mind. Whether you’re facing stress, anxiety, relationship issues, or just need someone to listen, we’re here to support you every step of the way.
Get the support you need, wherever you are. Our online counselling service offers a convenient and accessible way to access counselling from the comfort of your own space.
Counselling support for Cornwall business leaders and staff looking to work on confidence, anxiety or stress. By helping you deal with internal tension, we aim to transform how you approach your business.
Sometimes we need a space to explore a single issue without committing to a block of sessions. A focus session is a 90-minute in-depth exploration of a specific issue that may be causing tension.
Walking counselling in Cornwall is a powerful form of therapy that combines the benefits of physical movement with psychological support. Unlike traditional talking therapy, walking therapy takes place outside allowing us to work while walking in nature.
Working in groups is a great way to gain a sense of belonging through shared experiences with others. Groups are created around common goals or themes to enhance the effectiveness of the sessions and maximise peer support and shared goals. Sessions will be available online or in person.